Hey there mamas! My name is Kathryn (AKA Kat) and I am a proud mother of two. Before I had my first child I was a workout fanatic and had a job that kept me in great shape. After my two kids, both by c-section, I lost sight of my fitness and replaced it with full blown mothering. I found FIT4MOM the summer of 2022 and was thrilled to find a group of women that would welcome me with open arms and help me get back into a healthy state.

Until I joined in the fall, I had no idea how shut off from others I had become. I found friendships, motivation, energy, and self-confidence again thanks to this group of amazing women! I am so excited to help others find the self-care that they didn’t even know they needed! Let’s stride!