• Stroller Workouts for Moms
  • Run Club for Moms
  • Fitness Classes For Moms
  • Group Workouts For Moms
  • Yoga for Moms
  • Stroller Strides Mom Group Fitness
  • Stroller Workouts for Moms
  • Workouts for Moms
  • Strength Workout for Moms
  • Endurance for Moms

Welcome to FIT4MOM® Las Cruces

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

Group Fitness for Moms

Stroller Strides®

Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Barre for Moms

Stroller Barre®

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!


Run Club+®

Take your run training to the next step with our 8-week guided training program. Improve your running goals with the support and structure of Run Club+!


FIT4MOM On Demand

The FIT4MOM On Demand App was designed by moms for moms, and offers total body workouts and wellness programs for every age and stage of motherhood.

Named one of the best local fitness centersgyms by The Las Cruces Bulletin-3.png

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